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Mindful Monday
Mon, Aug 25
|Co-Space
Ease into your week with calmness, care, and intention. Unwind with a soothing evening of guided meditation and gentle yoga flows designed to reset your mind and body.
Tickets are not on sale
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Time & Location
Aug 25, 2025, 7:00 PM – 8:00 PM
Co-Space, 17560 NW 27th Ave STE 105, Miami Gardens, FL 33056, USA
About the event
Join us for a relaxing evening of guided meditation and gentle yoga flows. This session is designed to help you unwind, reduce stress, and start your week with a sense of intention and clarity.
What to Expect:
Guided meditation to calm your mind and body
Gentle yoga poses to improve flexibility and promote relaxation
Admission:
Free, but donations to support our instructors are greatly appreciated. We encourage you to donate at least $11.11 ;)
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